Best Sleep Aid With Least Side Effects

Dizziness and lightheadedness headache prolonged drowsiness dry mouth nausea irregular heartbeat weight gain daytime memory and performance problems constipation. Dizziness and lightheadedness headache prolonged drowsiness dry mouth nausea irregular heartbeat weight gain daytime memory and performance problems constipation. Which sleeping pill is right for me.

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Side effects might include.

Best sleep aid with least side effects.

These often generate fewer side effects. Common choices and the potential side effects include. The best sleep aid for you should have the least side effects on your energy levels in the morning and allow you to get the sleep that feels natural and restful. Antidepressants that have a sedating effect may include side effects such as.

Doxylamine is also a sedating antihistamine. Doxylamine succinate unisom sleeptabs. Side effects are similar to those. Doxepin silenor blocks histamine receptors enabling the person to stay asleep throughout the night while zolpidem ambien and others help induce sleep by activating the neurotransmitter gaba and binding it to gaba receptors.

Diphenhydramine benadryl aleve pm others. In some cases your doctor may decide to prescribe a drug for treating chronic insomnia or other sleep disorders. Antidepressants that have a sedating effect may include side effects such as. Prescription drugs target different parts of the brain to induce sleep.

Hypnotics and benzodiazepines are two of the most commonly prescribed sleep aids and both can cause side effects and dependency over time. Diphenhydramine is a sedating antihistamine. The valerian root extract performed very well when it came to increasing sleep quality and decreasing sleep disturbances and the incidence of side effects was low in fact there were fewer side effects in the valerian root extract group than in the placebo group. Remember that sleeping aids are not a cure for certain serious sleep problems.

This regulates the sleep wake cycle by telling the body that. When it gets dark outside the brain produces a hormone called melatonin.