Best Pillow For Rotator Cuff Injury

Rotator cuff injuries are typically the result of trauma tissue degeneration and or shoulder impingement.

Best pillow for rotator cuff injury.

This pillow made of slow rebound memory foam provides medium firm support to the back and the side sleepers. Most rotator cuff injuries heal in 4 6 weeks. Sleep on the opposite side if you are usually a side sleeper you should try to sleep on the opposite shoulder. Hope these help you pick the best pillow after rotator cuff surgery.

There are a few things you can do before going to bed that may help you sleep. Healing a rotator cuff problem is a process. People like me who are side sleepers need a firm pillow that will fill the space between the neck and shoulder to attain proper alignment. It should be firm enough to support your joints but not so firm that it causes back pain.

Side sleepers with shoulder pain are the first category of individuals that should use the shoulder pain pillow. I m going to cover the top six tips on kickstarting healing a rotator cuff problem. Ice your injured shoulder for 15 to 20 minutes. Invest in a new mattress for chronic rotator cuff pain.

Read how do rotator cuff injuries occur. According to research statistics approximately 500 000 rotator cuff surgeries and 50 000 total shoulder replacements are done in the united states alone every year. If you have a rotator cuff tear you can heal without surgery and it s evidenced by research. This can help reduce pain and inflammation.

It can take a while but it is possible to heal virtually 100 and get back to doing all the things you were doing before. In this article we have reviewed the best based on user experiences. The medcline is designed for those suffering with chronic pains in the shoulder while sleeping. The medcline shoulder relief wedge is one of our top picks for best pillow for shoulder pain in these reviews.

The best pillows for shoulder pain editor s choice parachute down alternative pillow best multi use sleep moonlight comfort u deluxe best features medcline shoulder relief pillow best firm pillow lumia wellness cervical traction wedge pillow best adjustable triple clouds adjustable pillow. If your pain returns however you may need a new mattress. I personally recommend using an xtreme comforts wedge pillow link to amazon to help achieve the best angle for comfortably sleeping with rotator cuff pain. Coisum cervical pillow is a specially designed pillow for the people suffering from neck and shoulder pains specifically after a shoulder injury.